Yoga and Wellbeing Retreats
Time to yourself to switch off, unwind, reset and revitalise in a beautiful location.
Upcoming retreats
Retreat mornings provide an opportunity to delve deeper into your wellbeing through different practices.
Each retreat includes yoga, meditative practices and time in nature.
The theme and style varies retreat to retreat so there is always something new to discover.
SPACES AVAILABLE
Sunday 10th August 2025
9:30am-12pm
Manifest: Summer Retreat
Harness the light and positive energy of summer to begin manifesting your intentions and deepest hopes & desires. This retreat will set you on a journey of manifestation with practical tools and rituals you can take into your day-to-day.
Schedule:
09:30am- Welcome & refreshments
09:45am- Breathwork & visualisation meditation
10:15am- Energising walk in nature
10:45am- Outdoor yoga practice (weather permitting)
11:40am- Affirmation practice
SPACES AVAILABLE
Sunday 21st September
9:30am-12pm
Surrender: Autumn Equinox Retreat
Time to soften into Autumn. A morning to slow down, surrender, embrace comfort and calm. If rest is generally at the bottom of your priority list, then this retreat is for you.
Schedule:
09:30am- Welcome & refreshments
09:45am- Grounding breathwork and meditation
10:15am- Gentle walk in nature
10:45am- Restorative yoga flow*
11:40am- Gratitude practice
*yoga may be indoor or outdoor depending on the weather
No experience is needed for any of the retreats or practices involved. Come as you are! All you need is an open mind.
You are welcome to come solo or with a friend/ family member. Please bring your own mat (or let me know if you would like to borrow one for the day) and a bottle of water.
Retreat mornings are £35.
Free parking is available on site, right outside The Project Space.
Address: Parndon Mill, Parndon Mill Lane, Harlow CM20 2HP
Ready to book? Follow the link below to secure your spot!
Please get in touch using the contact field below if you have any questions.